ADHD-optimized daily planner

A calm planner for ADHD brains

Built by a late-diagnosed founder for his own brain first.

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In active beta — data may reset while it's being built.

Built around how ADHD actually works

Capture first, sort later

One box for a task or an idea. Get it out of your head now; decide what it is when you have the bandwidth.

An "I'm Stuck" button that asks why

Overwhelmed, task too big, or don't know the next step? It routes you to the right unstick — breathing, a breakdown, or the single next action.

Shame-free rollovers

Didn't finish? It quietly moves to today. No red overdue badges, no guilt — that's on purpose.

Focus tools built in

A Pomodoro timer, box-breathing, and ambient sound for when you need to drop in and stay there.

Works like an app

Install it to your home screen — it opens full-screen, works offline, and feels native on your phone.

Schedule from your phone

Pick a day and an hour right from the task sheet — today, tomorrow, or any date you like.

See it in action

Real screens from the current build.

Capture sheet — add a task or an idea from one box — One box for a task or an idea.

The I'm Stuck chooser — what kind of stuck are you? — Asks what kind of stuck, then routes you.

The focus overlay — timer and calm focus screen — A timer and a calm place to drop in.

The desktop workspace — timeline and inbox — The full desktop workspace — timeline and inbox.

Your data stays yours

Private to your account

Row-level security isolates your data at the database itself — only you can read your own tasks and ideas.

No ads, no tracking, no selling

No analytics trackers, no ad networks, and no AI reads your tasks. Your content is never the product.

Encrypted in transit, hosted in Canada

Every request is TLS-encrypted and the database lives in a Canadian region.

Full honesty: like any hosted service, the developer can technically access the database for maintenance — but doesn't browse user content. Delete your account and your data is actually gone, not archived.

Feature-update emails are opt-in, one-click unsubscribe, and never required.

Where it's going

Public and honest. No dates promised.

Shipped

Mobile app
Install as an app (PWA)
"I'm Stuck" branching
Date scheduling

Building

Energy awareness
Task alerts
24-hour timeline
Browse any day

Exploring

A projects layer
Calendar sync
An on-device learning engine

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Invites go out in waves. Leave your email and I'll reach out.

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Solarhringr is in active beta. Data wipes or schema resets may occur without warning.

New here? Read the guide

Idea Vault

Ideas land here so they don't crowd your day. Capture anything — promote it to a task when it's time.

Good morning

Up next Nothing scheduled yet

Today

Inbox

Idea Vault

Add to your home screen

Install Solarhringr for a full-screen app that works offline.

iPhone & iPad — Safari

Tap the Share button (a square with an up arrow) in Safari's toolbar.
Scroll down and tap Add to Home Screen.
Tap Add in the top corner.

Android — Chrome

Tap Install Solarhringr above if it's shown.
If not, open Chrome's ⋮ menu (top-right) and tap Install app (or Add to Home screen).

Solarhringr

Today

100% remaining

Inbox

Vault is clear.

Coming soon

Today's Timeline

0h scheduled

Brain dump

Release task ideas, thoughts, or actions — they'll land in your inbox.

Press Enter — or tap + to add

Target due time (optional):

Schedule for:

Capture Distraction

Loop Hole

Type intrusive thoughts to offload them instantly. They're saved to your Idea Vault — promote one to a task later if it turns out to be one.

Ambient Noise

Mix background sounds to calm executive dysfunction.

Brown Noise

Rain Storm

Lofi Drone

Theme Engine

Select your visual environment.

Account Syncing

Sync tasks with external platform integrations.

Sync Account (Coming Soon)

Link-Sharing

Share schedule links to coordinate asset allocation.

Enable Link Sharing (Coming Soon)

Pomodoro settings

Interval duration 25 min

System sound effects

Completion Chimes

Email preferences

Feature update emails

Occasional emails about new features. Opt-in, one-click unsubscribe, never required.

Install app

Add Solarhringr to your home screen for a full-screen app that works offline.

iPhone & iPad — Safari

Tap the Share button (a square with an up arrow) in Safari's toolbar.
Scroll down and tap Add to Home Screen.
Tap Add in the top corner.

Android — Chrome

Tap Install Solarhringr above if it's shown.
If not, open Chrome's ⋮ menu (top-right) and tap Install app (or Add to Home screen).

Help & Feedback

Report bugs or request new features directly.

Account Configuration

Manage your authenticated session.

Reset Data

Erase all items, calendar blocks, and settings.

Help & guide

A calm planner for ADHD brains

Built around how ADHD actually works

Capture first, sort later

An "I'm Stuck" button that asks why

Shame-free rollovers

Focus tools built in

Works like an app

Schedule from your phone

See it in action

Your data stays yours

Private to your account

No ads, no tracking, no selling

Encrypted in transit, hosted in Canada

Where it's going

Shipped

Building

Exploring

Request an invite

Sign in

Reset your password

Access Restricted

Today

Inbox

Idea Vault

More

Add to your home screen

iPhone & iPad — Safari

Android — Chrome

Inbox

Today's Timeline

No Active Task

Brain dump

Capture Distraction

Ambient Noise

Weekly Overview

Monthly Calendar

Active Task

In The Flow

Calendar Synchronization

Sync Google Calendar

Import WebCal / iCal (.ics) Link

Solarhringr Settings

Theme Engine

Account Syncing

Link-Sharing

Pomodoro settings

System sound effects

Email preferences

System Administrator

Install app

iPhone & iPad — Safari

Android — Chrome

Help & Feedback

Account Configuration

Reset Data

Take a Breath. Reset.

What kind of stuck?

One small step

Go easy

Name the gaps